• Do Work You Love

    Do Work You Love

    Doing work you love helps you become the person you are meant to be. Whether you want to find more meaning in your current work or explore new work, there's a path that uniquely fits you.
    Read More »

  • Let Go of Over-Adapting

    Let Go of Over-Adapting

    Are you ready to start living by your own definition of success? Get over pleasing others and elevate your own happiness. Stop seeking approval and recognize what you want. Let go of over-adapting and liberate your true self.
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  • Love Your Life

    Love Your Life

    Appreciate the beautiful moments of ordinary life. Experience the pleasure of being fully present. Develop tools for creating sustained happiness.
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From Heather's Blog

Crystal Ball Coveting

Crystal Ball Coveting

I’ve been sharing my breath with another human being for almost 9 months now. This little being, temporarily named Blueberry, gender unknown, could be born any day. Read More »

An Antidote for Burnout

An Antidote for Burnout

So you’re feeling burned out. You give a lot to your work. You’re committed — and you really care. But the outcome isn’t what you were hoping for — or it doesn’t make you feel they way you’d hoped it would. Read More »

Making the Unconscious Conscious

Making the Unconscious Conscious

My yoga teacher Jane often tells us that yoga isn’t about strength and flexibility – it’s about making the unconscious conscious. Read More »